Have you ever been a little curious about what you do while you’re asleep? You just spent around 8 hours attempting to sleep soundly but you still wake up exhausted. What is that!? Luckily, we live in a day and age where there are fancy sleep trackers that you can strap to your wrist to give you some insight. Unfortunately, that kind of technology will cost you a pretty penny, until now. You guessed it, there’s an app for that. It’s called SleepCycle and without the use of a wearable, it actually tracks and charts your sleep patterns. How? By using the accelerometer – AKA the movement sensor – inside your smartphone. All you have to do is leave the phone on your mattress and every time there’s movement, the app detects and charts it on your sleep tracker. The added bonus is the alarm clock adjustment feature. If you don’t have to be up at an exact time, you can set SleepCycle to only wake you up once you’ve gotten to your lightest sleep phase. This way, you’ll be less groggy and wake up with ease. Download SleepCycle now for iPhone / Android or visit the website for more information.
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